Slips, Trips, and Falls

Falls are the major cause of household injuries. Most falls happen when someone slips
on icy, wet, or slick surfaces; trips over a loose rug, toy, or other object; or stumbles
on stairs.

Tips to reduce the risk of falls

• Use rubber-backed rugs on hard floors.
• Avoid very thick carpets and rugs with busy patterns, especially on stairs.
• Replace loose, torn, or frayed rugs.
• Replace wooden stairs and floors that are broken, warped, or rotted.
• Install non-skid strips or mats and grab bars in the bathtub or shower.
• Keep stairs and walkways clear of cords and clutter.
• Be sure outdoors and indoors stairs and hallways are well lighted.
• Install handrails on both sides of all staircases.
• Before climbing a ladder, be sure it is in good shape and is stable. Never stand on the top two rungs of a ladder. Have a friend nearby in case you fall.
• Repair broken or uneven concrete in walks and steps.
• Keep sidewalks and steps clear of snow and ice in winter.
• Spread sand or salt on icy spots.

Tips to protect young children from falls

• Don’t let children jump on beds or other furniture.
• Install rails on their beds to keep them from falling.
• Don’t use infant walkers. These cause many serious injuries each year, especially on stairs.
• Install safety gates at the top and bottom of all stairs if you have a toddler.
• Install guards on upper floor windows.
• Adjust electric garage doors so they reverse easily when they hit something.
• Make sure everyone in your family wears a helmet when riding a bike.

Source: Wisconsin Department of Health Services
http://www.dhs.wisconsin.gov/hometips/